Do Worry & Fear Dominate Your Thinking? (TMF:1117)

Tuesday, April 30, 2019
Peace to Live By: Do Worry & Fear Dominate Your Thinking? (TMF:1117) - Daniel Litton
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       If you take a day and analyze your thoughts, and how you think about things, some of us are going to become aware, very quickly, that we have a serious problem on our hands. Do we worry about different things constantly, whether they be big or small? Do we fear different things that could happen? Do we tend to think the worst about everyone, that they are doing things against us? When we can see that we have these types of thoughts, that we are contemplating on them and letting them control our lives, we see that we have a lot of work to do. And we may try to excuse the negative things we think about by saying, “Everybody thinks like this.” For one, I would certainly say that not everyone is led about by worry and fear. And two, I think that even if many around you are, that doesn’t mean you have to think and live like that. I believe if you spend a day saying, “I am not going to worry about anything today,” and focused the entire day on not worrying, you would find that you have a tremendous amount of peace in your mind.